Treat your soul this Valentine’s Day

February 14, 2019.Reading time less than 1 minute.

Know that there’s a great deal of power in positive self talk. Tell yourself 3 things you like about yourself. Make peace of mind a priority. Only positive thoughts for your future. Make lists. Eat for nourishment not for comfort. Laugh. Think. Don’t think too much. Dance freely. Head up, heart open. Don’t trade sleep […]

This I believe

August 4, 2018.Reading time 4 minutes.

I’ll always remember debating in school whether people are inherently good, or inherently evil. There was never a conclusion or a right answer, it was always just a discussion. I liked to think that people are inherently good when I was young. How could people be inherently evil when those people were the select few? […]

Featured blogger AdventuringKelsey: Balance! a full time job, relationships, and a side hustle.

July 26, 2018.Reading time 4 minutes.

More often than not, people who are starting out in the blogging world are doing more than just that. They are people who have full time jobs, relationships, and responsibilities to attend to. And, believe it or not, blogging is not a walk in the park. It takes work. So, how do you balance all […]

twenty three life lessons

July 19, 2018.Reading time 3 minutes.

Trust that you are not lost during the transitionary periods of your life. Feel your feelings. Cry when you’re sad. Digest your frustration. Laugh knowing there’s no such thing as laughing too loud. If you want to foster more positivity in your life, try to cut back on complaining. You may not even realize […]

Can’t handle the heat? Step away from the STEM

May 27, 2018.Reading time 6 minutes.

Being a woman is hard, and being a woman in the sciences is even harder. As a young girl who played in creeks, explored tide pools, and tried to save abandoned baby animals, I had no idea that challenges I would face as I pursued a career that followed those young interests. Through college I […]

Behind the blogger

April 29, 2018.Reading time 2 minutes.

So what’s this blog about? I more or less would categorize this as a lifestyle blog. But not the kind of lifestyle that’s over glamorized and out of reach. This lifestyle is about self growth and self discovery. I want to be raw and real about the post grad life. I want to talk about […]

2018 Goal Digger: Reaching your full potential in the New Year

January 7, 2018.Reading time 4 minutes.

Most of us make goals and resolutions going into the new year, it’s a tradition, and a really great one. Everyone looks at the new year as a fresh start, and why shouldn’t you? At the end of the day, resolutions are the result of us wanting to be the best versions of ourselves. It’s […]