This I believe

I’ll always remember debating in school whether people are inherently good, or inherently evil.  There was never a conclusion or a right answer, it was always just a discussion. I liked to think that people are inherently good when I was young. How could people be inherently evil when those people were the select few? […]

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Setting springtime intentions

There is never a bad time to sit down and set goals, which is why I’ve taken the time to do exactly that in the beginning of this spring season. My buzz word for this spring is intentional. The goal is to live with purpose and be deliberate in my day to day actions. Living intentionally […]

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But first, affirmations

I had always heard about people having daily affirmations, mantras they repeat to their reflection in the mirror every morning as they get ready, yet I had never realized how powerful having daily affirmations truly are until I adopted it. I recently read All about love: new visions, a book by feminist author bell hooks. […]

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2018 Goal Digger: Reaching your full potential in the New Year

Most of us make goals and resolutions going into the new year, it’s a tradition, and a really great one. Everyone looks at the new year as a fresh start, and why shouldn’t you? At the end of the day, resolutions are the result of us wanting to be the best versions of ourselves. It’s […]

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Into the New Year: Leaving Negativity Behind

When I began to think about resolutions this year, I came up with a list of ways to be better. But the more I looked over the list the more I realized that a lot of things I want to change in my life have to deal with being more positive and self-loving.

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