Eco Enlightened, Nov. 8, 2019

  Starting this week, I’ll be bringing you the environmental news that everyone should know! Tune in weekly to stay #ecoenlightened “‘Climate Emergency’: Over 11,000 scientists sound thunderous warning” From The Skimm’s Daily Newsletters “85 Environmental Rules Being Rolled Back Under Trump” EcoRI regift sale info

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Thrifty for sixty

I updated my fall/winter wardrobe with a few staple items that I thrifted for just $60! I often opt for secondhand , in fact a majority of my wardrobe is thrifted or something I picked up from friends. I know thrifting can seem intimidating. One of the things I hear often is that thrifting can […]

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5 steps towards a noticeably whiter smile

“A warm smile is the universal language of kindness” – William Arthur Ward 1. DITCH THE STRIPS While this may be one of the easier ways to whiten, especially since whitening strips are widely available, they’re not ideal for long term results! Strips don’t stay on long enough to properly open pores (yes, your teeth […]

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MY EBOOK IS HERE: CONFIDENCE, KINDNESS, AND KICKING ASS

I am so excited to announce that the finished version of my ebook has arrived and is available on Amazon! Here’s a sneak peak at the design and layout: Follow this link to receive your copy of Confidence, Kindness, and Kicking Ass today!      

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Meditations in nature

“Everyone of us already has the seed of mindfulness. The practice is to cultivate it” -Thich Nhat Hanh To some, meditation may feel unaccessible. It’s a practice that often seems too time consuming, too difficult or unfamiliar, or maybe it just seems impossible simply because a quiet mind is a foreign concept. But truthfully, meditation […]

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5 benefits of spending time in nature

I think everyone can benefit from getting outdoors a little more, so this week I’m doing exactly that. I’m hiding away on Hog Island in Maine for a nature writing retreat. As I go into this week with a blank notebook, a pen, and an open-mind, I’m already beginning to think of all the benefits […]

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